My 2014 Race Calendar

February - Chocolate Chase 50 Miler - Henderson, NV - Completed! Read Review March - - One Run for Boston - Bouse, AZ - Completed! Read Review March - Laughlin Half Marathon - Laughlin, NV - Completed! Read Review May - Mountains 2 Beach Marathon - Ventura / Ojai, CA - Completed! Read Review July [...]

By |2016-11-21T17:42:27-08:00January 14th, 2014|My Training Journey|0 Comments

12 Week Beginner Half Marathon Training

This program is for runners currently with a base of 10-15 miles per week looking to complete their first half marathon. Mid-week runs are for conditioning and pace; the long weekend run is to gradually increase the time on your feet and to mentally prepare for the distance of running 13.1 miles. I am a [...]

By |2016-11-21T17:42:27-08:00January 7th, 2014|Training Plans|0 Comments
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