Island Boost All Natural Endurance Energizer is an energy product in the same category at GU, Hammer Gel or gummies but don’t be fool by those products thick consistency thinking this will be the same. I made that mistake the first time I used Island Boost and the sticky liquid went spilling out all over [...]
Running off-road, or trail running, improves balance, coordination, strength, and keeps you on your toes so to speak. Trail running requires more focus on where you’re going to put your foot with each step and how you’re going to take the next hill. Trail running is also a great break from the everyday road run; [...]
I'll be honest, I love the way the Under Armour ColdGear Compression Leggings make my butt look! The fact that they're super comfortable and keep me warm is an added plus! Shopping at a local running shop in Flagstaff, Arizona, I saw these tights on the sale rack and thought they looked great. It had [...]
If large crowds, long lines, and traffic congestion don’t bother you, then the San Diego Marathon is a great event. Even with the thousands of people, packet pickup was a breeze. It’s very well organized and easy to find where you were to go to get your packet. After that it’s pretty simple as there [...]
~ A poem found on Kelly's desk after she passed away from complications with her battle with cancer ~ After a while you learn the subtle difference between holding a hand and chaining a soul, And you learn that love doesn't mean leaning and company doesn't meant security, And you begin to learn that kisses [...]
How it all began... “I have no desire to ever run a full marathon.” Those were the words I said to Wendy just a week before signing up for the Utah Valley Marathon! What the heck happened? For weeks Donna would mention UVM when we were out horseback riding and I would just acknowledge and [...]
