“It may be the same course but it’s a different race” my coach Michael Larsen from Larsen Performance Coaching reassured me after I finished the Hits Lake Havasu 70.3 in 6:09:04. You see, I raced my first 70.3 on this same course in 2013 and finished with an impressive 6:00:18 and hoped to come back [...]
Many people take transition for granted, spending wasted time refueling or resting when in reality, the quicker you can get through transition, the better finish time you'll have. Period. Many people train harder to run or bike faster when for no extra effort you could cut two minutes off your finish time simply by getting [...]
February - Chocolate Chase 50 Miler - Henderson, NV - Completed! Read Review March - - One Run for Boston - Bouse, AZ - Completed! Read Review March - Laughlin Half Marathon - Laughlin, NV - Completed! Read Review May - Mountains 2 Beach Marathon - Ventura / Ojai, CA - Completed! Read Review July [...]
